Its a girl thing!

Facts Facts and still Facts

The menstrual cycle is a very sensitive thing and can become irregular for a number of reasons.

Reasons of irregularity:

• Stress - i think this is a BIG THING (for me), coz na-dedelay when ur stress (w/c means lack of sleep or super busy)..
  
  
• New cycle , that is the irregularity experienced by some young girls at the onset of the periods. Their cycle can be irregular for months or years whilst it is establishing itself.
  
  
• Dietary problems , eg anorexia (loss of apettite), bulimia or simply poor diet - eat the right food, and three meals a day is enough or actualy 2 meals a day lang pwde na...
  
  
• Too much exercise - addicted to exercising
  
  
• Drugs -  prescription and recreational - means the excessive use of drugs...or can affect mental or emotional health
  
  
• Break in routine
  
  
• Thoughts and emotions
  
  
• Sexual activity -  especially when it is a new occurrence
  
  
• Anxiety about pregnancy (hormone release during lovemaking)
  
  
• Illness or physiological imbalance eg thyroid conditions

2 categories of irregularity: (otherwise, youre pregnant)

• Long Term Irregularity
  

  Long term irregularity can be anything from a cycle that varies in length from month to month to the experience of various abnormal symptoms, for example, excessive bleeding, no cycle for months at a time, very painful periods or ovulation.

  
  
• Sudden or Short term Irregularity
  
  
  
  Short term irregularity can be attributed to any of the causes listed above, and are generally a one off or sporadic occurrence. These cases are probably not a cause for great concern unless you are experiencing pain or just feel as if something is wrong.

*http://www.menstruation.com.au/periodpages/irregular.html*


i just wanna share this facts, coz it's really true...
maybe many of the girls can prove this (from any of the reasons stated above)

Additional info: Stress is also a cause of Dysmenorrhea

for more info: search on the website/s


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